Oily Skin Care - 12 Ways to Reduce Excess Sebum

Do you suffer from overactive sebaceous glands? That is, oily, shiny skin, and large greasy-looking pores and blackheads? If so, you need to educate yourself in effective oily skin care. We'll provide you some solid guidelines that you will be able to follow to control this annoying skin condition and improve the way you look and feel.

What causes your skin to become oily? Well, simply put, the sebaceous glands in your skin are producing more sebum (oil) than they should. Like most skin disorders, there is usually some kind of imbalance in your body that causes this to happen.

\"oily Skin\"

Many skin disorders are inherited. Other factors that can cause your skin to produce too much sebum include hormonal shifts, improper diet, humidity, heat, certain cosmetics, birth control pills, and pregnancy. Proper oily skin care will help manage and correct this disorder.

Oily Skin Care - 12 Ways to Reduce Excess Sebum

Many adolescents and teenagers undergoing hormonal changes seem to bear the brunt of this undesirable condition. But the young are not alone. Though aging brings with it a decrease in the production of sebum, which causes our skin to become more dry, many adults continue to have oily skin, if to a lesser degree than when they were young. The hormonal imbalances that occur in pregnant and menopausal women can stimulate the sebaceous glands into over-excreting sebum, leading to oily complexions.

Effective oily skin care is not difficult to practice. Here are twelve things you can do to improve your condition:

1. Wash your skin with warm or tepid - not hot, not cold - water and use a pure, gentle cleanser containing no additives and no alcohol. Wash two or three times a day. Washing too often can lead to an overreaction of the sebaceous glands, resulting in the production of more oil.
2. Use oil-free (noncomedogenic) moisturizers and sunscreen to keep your skin supple and reduce the excess shinyness. (People under 30 will not require moisturizers if they have excessively oily skin.)
3. Use a deep-cleaning exfoliant if you have scaly oily skin. (Try using every other night followed by a light touch of oil-free moisturizer.)
4. Adequate hydration is an important component of oily skin care. Drink lots of clean water regularly to keep your skin hydrated and to flush out toxins.
5. Reduce intake of sugars, salt, chocolate, and fried foods. Avoid cooking with any oils.
6. Avoid carbonated beverages and reduce alcohol consumption.
7. Eat low-fat, protein-rich foods, whole grains, fresh fruits and leafy green vegetables.
8. Smart, effective oily skin care and smoking do not go together. Find a way to stop smoking. Smoking causes pores to enlarge and harms the skin, among other of your body's organs.
9. Take a good complete multi-vitamin suitable for your sex and age so that you are not deficient in iron, B2, and all other essential vitamins and minerals.
10. Use only facial care products and cosmetics that are designed specifically for oily skin.
11. Practice common sense good skin care basics for overall skin health and take care of your mind, body and spirit.
12. Try a number of all natural skin care techniques and see which ones work best for you. (Find more information on our website; see link below in author's block.)

Some people have what's known as combination skin, whereby certain areas of the skin are oily and others are dry. Interestingly, oily skin ages more slowly than other types of skin. That means fewer wrinkles! Just the same, too much sebum, as we know, is not too much of a good thing.

There is no mystery to effective oily skin care. The guidelines and suggestions provided above, and the additional tips available at EnjoyBetterSkin.com will go a long way in reducing the incidence of greasiness, blackheads, and large pores, making you feel fresher and cleaner, and improving your appearance.

Oily Skin Care - 12 Ways to Reduce Excess Sebum

Melanie Belles writes extensively about how to attain better skin. Visitors to her website find practical tips and methods for making their skin look and feel young and attractive. Check out Melanie's all natural skin care tips and skin care product reviews.

Copyright 2009 Enjoy Better Skin! All Rights Reserved. You have permission to reprint this article provided this box is kept unchanged and you leave all links active.

How to Get a Clear Face And Keep It With These Great Tips For a Clear Face

Boy! There's nothing like a clear face, free from pimples, blemishes and spots. There's nothing like being able to look in the mirror and seeing smooth clear skin and a clear complexion. And, there's nothing like being able to stop being embarrassed about bad skin problems.

So you want to know how to get a clear face and acne-free skin? Following is some information and tips for what works for acne.

\"oily Skin\"

Where does acne come from?

How to Get a Clear Face And Keep It With These Great Tips For a Clear Face

Although acne can be very complex, the causes of it are relatively simple. Basically, acne will come from a combination of the following:

o Irritated hair follicles

o Loosened, dead skin cells

o Overproduction of oil from sebaceous glands under the skin

o Bacterial build up

o Clogged pores

Other factors than can cause acne are:

o Heredity

o Stress (this can make oil glands overact)

o Hormone fluctuations (men and women)

o Some pore clogging cosmetics

o Dirty make-up applicators

So what works for acne?

Following are some tips and information about the first steps to take to get rid of acne problems. With an effective acne treatment system your skin should clear within a week or two.

Clear Face Tip #1: Do an analysis

Make a determination about what type of skin you are dealing with. Is it dry? Is it oily? Is it a combination of oily and dry? Is your skin normal? Or do you have sensitive skin? Knowing what type of skin you have will help you determine what works for acne, blemishes and spots for yourself.

Clear Face Tip #2: Oily skin

Oily skin appears shiny and pores are often big which makes the skin prone to blackheads. If the skin on your face tends to be oily all over, or on certain areas, it is best to use a face wash that is oil-free, and also contains salicylic acid on affected areas. Also for oily skin, women make sure you use only oil-free, hypoallergenic makeup products.

Clear Face Tip #3: Dry skin

Dry skin tends to have a tightness to it, and is prone to developing fine wrinkles. For people with dry skin, you will want to use a face wash that will not strip natural oils from your skin. Also, instead of toner, you will need to use a good moisturizing cream.

Clear Face Tip #4: Combination or normal skin

With skin that is combination or normal, you will notice that the pores are not real big or small, but medium sized. This type may also be prone to an oily t-zone, while being more dry on the cheek areas.

Clear Face Tip #5: Sensitive skin

This skin type is very delicate and the pores are very fine. Sensitive skin has a tendency to become inflamed, and also to break out in rashes from allergic reactions. Also for sensitive skin, ladies make sure you use only hypoallergenic makeup products.

Clear Face Tip #6: Follow an effective regimen for a clear face

Although the above tips for a clear face are good, they do not make up a complete effective facial regimen. To get clear skin, you need to follow a complete acne-free skin care system which includes useful information about your skin condition, diet advice, and a step-by-step routine in order to get the results you need. Cleansing, alone, is not enough.

How to Get a Clear Face And Keep It With These Great Tips For a Clear Face

Don't let 99 cents stand between you and a clear face. Click HERE [http://www.cureforyouracne.com/] and get the Cure for Your Acne System while it's just 99 cents now.

Non Comedogenic Moisturizer - People With Oily Skin Should Read This

Not too many know what is a non comedogenic moisturizer. Actually, the better term for this is non-acnegenic moisturizer. This specific product is designed to prevent formation of inflammation of the skin due to its oily components.

The boon and bane of oily substances

\"oily Skin\"

Admittedly, oily compounds prevent the dissipation of moisture from the skin. Moisturizers are specially formulated to address skin dryness. Skin quickly becomes dry when more water content is lost than being replaced.

Non Comedogenic Moisturizer - People With Oily Skin Should Read This

Many cosmetic companies use mineral oil and other variants in their moisturizing creams. Aside from containing the moisture and keeping it from evaporating, the oily layer also makes the skin feel smoother and looks better.

There is one problem associated with this technique, however. The extra oily layer that is formed on the skin surface also traps the toxins and sebum produced by the skin's sebaceous glands.

Acne development

Too much sebum deposit clogs the skin pores. They make the skin more prone to developing acne. Such excess sebum should be naturally washed away but the mineral oil keeps them intact on the dermis.

Remember also that the uppermost layer of the skin, called as stratum corneum, contains huge amounts of dead cells and dirt. These are good breeding grounds for harmful microorganisms that feed on them. Acne develops not just because of excess sebum but also because of the dirt and consequent presence of bacteria on the skin. Always take note that acne is technically considered as an inflammatory skin condition due to bacterial infection of the sebaceous glands.

Many other supposedly non comedogenic moisturizer creams in the market today also contain lots of toxic substances. Examples of those contaminants are Dioxane and paraben. This has been clearly established by a survey conducted by the European Agency for Research on Cancer.

Leading toxic substances

Dioxane is the most harmful so far. It is a known cancer-causing compound. Prolonged and sustained application of any skin care product laden with it has been reported to cause skin cancer.

Paraben is another common chemical compound used by many cosmetic companies. It is designed actually to preserve whatever natural ingredient used in the cream, for example. However, paraben is technically an industrial preservative. Exposure of the skin to it causes irritation and further damage to the dermis.

people with oily skin should opt for natural substances. Some of these substances are macadamia, grape seed oil and avocado. You can increase their potent power when you combine them with Cynergy TK, Phytessence Wakame or Coenzyme Q10. When combined, they have the ability to provide the best non comedogenic moisturizer you will ever have so far.

Non Comedogenic Moisturizer - People With Oily Skin Should Read This

And to help you get clearer and younger looking skin, I will like to share with you one anti aging skin care range that I found contains more active ingredients than any other cream on the market. These ingredients are effective moisturizers, because they penetrate deeply and "nourish". So, they never feel greasy.

I have never seen any other natural products that is as good and report no negative or adverse effects. They are hypo-allergenic, fragrance free and can be used on any skin-type. For more information, come visit http://www.goodhealthyskin.com now.

Oily Skin Treatments - Good Moisturizer For Oily Skin

Oily skin is a problem to us. It makes us feel uncomfortable and quite restrained from all the activities we ought to do. When our skin is oily this is a sign that we ought to clean the pores of our skin by simply washing our face.

One way for us to treat skin problems is to know first the causes of these problems. Here are some of the common causes of oily skin:

\"oily Skin\"

Hereditary - There are people who have it because of heredity. One or both of the parents may have oily skin thus giving this dilemma to the offspring.

Oily Skin Treatments - Good Moisturizer For Oily Skin

Diet - Fatty and oily foods are one of the factors in having an oily skin. These types of foods we eat secrete oil and if the body metabolism is quite weak, this secreted oil may also be secreted through the skin. Therefore, it is better for one to eat fruits and vegetables. These types of foods are rich in vitamins and nutrients which will make our skin healthy.

Cosmetics - Some cosmetics may make our face oily because of some substances added as an ingredient to the cosmetic.

Humidity and Hot weather - This is one of the most popular causes of having an oily skin. When our skin is exposed too much to these conditions, the skin tends to be oily.

One good way of getting rid of oily skin is by applying moisturizers. What is a good moisturizer for oily skin? A good moisturizer will depend on the ingredients that it is composed of. Some of the ingredients which are helpful to get rid of oily skin are:

Cynergy TK - Cynergy Tk as an ingredient will aid the skin cells in producing the right amount of collagen and elastin. These two elements are the ones responsible in making our skin moisturize adequately.

Jojoba Oil - This is natural oil which is proven to prevent both oily and dry skin. It effectively balances the skin sebum. Sebum is the natural oil substance in everyone's skin.

Babasu Wax - This is a natural wax which is very effective in soothing and softening ones' skin.

Maracuja - Maracuja is an emollient. When used on an oily skin, this will regulate the production of sebum.

These are the most common and effective ingredients one must look for in a moisturizing cream. Therefore, taking care of our skin needs tender, loving, care and patience. Also, in order to achieve the desired outcome, it is also helpful for one to consult a licensed dermatologist.

Oily Skin Treatments - Good Moisturizer For Oily Skin

Click Here to Discover the Breakthrough Natural Anti Aging Eye Creams that Smooth your skin and reverse the effects of aging.

If you have unwanted wrinkles, eye puffiness, dark circles, fine lines, and damaged skin visit anti aging creams [http://www.bestantiagingskincreams.com] to discover the shocking truth that no one else wants to expose.

Are There Any Benefits to Having Oily Skin?

Whilst most people absolutely hate oily skin, others try and find the positives in it. Believe it or not, there are actually a couple of benefits from having oily skin, even if they do not quite outweigh the negatives!

Oily skin can be a blessing in disguise sometimes, and whilst most of the time it can be a bit of a nightmare, there are some people who are proud of their oily skin . So how exactly can oily skin be a blessing then?

\"oily Skin\"

A Nice Even Tan:

Are There Any Benefits to Having Oily Skin?

First of all, oily skin tends to tan really evenly. Whilst no tan is safe, if you are going to persist in having a natural one, oily skin really does help to create an even looking tan.

Reduces Ageing:

The main benefit that most people like the idea of however is the fact that oily skin dramatically reduces ageing and it stops wrinkles, age spots, and fine lines dead in their tracks. It has definitely got to be one of natures best kept anti aging secrets!

Helps Keep Make up Looking Fresh:

There is nothing worse than applying foundation and around half an hour later it has soaked into the skin and you are left with nasty looking dry, flaky patches all over the face. Luckily with oily skin you never get that problem and in fact, oily skin really helps to keep the foundation looking fresh and your skin looking healthy.

It is Easier to Treat Than Dry Skin:

Dry skin can be an absolute nightmare to get rid of, even though it seems like it would be fairly easy. You would think that by using moisturizer every morning and night as well as in intervals during the day, would easily treat your dry skin condition. However, it does not and it can end up being extremely frustrating trying to eliminate it. Oily skin on the other hand is fairly easy to treat and it can often be kept at bay without much hassle.

So, there are plenty of benefits, however as mentioned earlier, the negatives often outweigh the positives. Whilst anti aging may sound fantastic, oily skin can often cause breakouts of pimples and even acne. It attracts dirt and dust which clog up the pores and that is what often causes the outbreaks of acne. Acne causes confidence problems and it can be extremely hard to get rid of so it is always best to treat your skin as quickly as possible.

In order to treat your skin one of the main things to do is to wash with soap, though try and make sure that it is a gentle one suitable for everyday use. Also, it is better to use hot water when washing as this helps to soak up some moisture and it will leave the skin feeling a lot drier.

Try not to wash your face too often and use a moisturizer which is gentle and quite light too. You really do not want to use a thick, creamy moisturizer on your skin as it will only make the condition worse.

There are certain moisturizers designed especially for oily skin, and those are the best ones to go with. Using a mud mask a couple of times a week will also soak up any excess moisture and keep the skin looking clean and fresh.

Overall treating oily skin is easy. It is not always possible to eliminate the condition completely, but it is possible to control it and keep it at bay.

Are There Any Benefits to Having Oily Skin?

Keep YOURSELF looking great with these great Skin Care secrets from http://www.NaturalElements.co.uk In seconds you can access over 36 beauty topics that will keep you looking younger and more radiant. Help your skin with a variety of organic Oily Skin Care products at Natural Elements